NOTE: The present note emerged as a result of educational initiatives to reduce hunger and malnutrition in India by https://facebook.com/ohmm11 Scroll towards end for curry and cocktail recipes V egetable prices tend to fluctuate widely in India depending upon season and climate and when prices of essential vegetables like onions, tomatoes and potatoes suddenly shoot up they result in great stress on most households. On the other hand, in some seasons there is a glut and farmers are forced to destroy vegetables. A similar situation prevails in several other countries around the world leading to expensive vegetables in some seasons and wastage in others. This note is therefore relevant for almost all countries. Food processing has been suggested as a means to avoid wastage and reduce price fluctuations. However, while some food processing does not produce very healthy food, particularly when it involves much process and addition of chemicals, the simplest form of foo...
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